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Author Archives: Body Helix

Body Helix Announces Renowned Orthopedic Surgeon and Nationally Ranked Tennis Player as Medical Director

Body Helix is proud to announce that Erin Boynton, MD, has recently joined the Body Helix team as Medical Director. For the last sixteen years, Dr. Boynton has acted as the Medical Director for the Rogers Cup Women’s Tennis Association (WTA) tennis tour. She is an orthopedic surgeon, expert medical witness, consultant to the Toronto […]

Hip Strengthening Exercises

Check out some of these strengthening tips from if you have hip pain or a hip injury. Hip injuries can drastically decrease quality of life, but pinpointing the cause can be difficult. They’re usually due to weakness in the hip flexors or stiffness. Sometimes, they manifest outside of the hip region, causing pain in the […]

Posted in Hip
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