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Neural-Cultivating

What smart people know about multitasking.

Today’s blog will cover these topics: Are we wired for multitasking? How does multitasking impact sports performance?  Tactics for controlling broad and narrow focus while

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What smart people know about multitasking.

Today’s blog will cover these topics: Are we wired for multitasking? How does multitasking impact sports performance?  Tactics for controlling broad and narrow focus while competing Are we wired for multitasking?  Multitasking is defined as

A CHAMPION’S SELF-TALK

Blog: A Champion’s Self-Talk Today’s blog offers winning focus techniques. Belief is not enough Building the mental skillsets Learning the language Self-Talk fails and corrections Cues and rituals Three weeks ago, I blogged about the

Keys To Improving Your Performance

Change your past to change your future Today’s blog contains relevant research that can be used to enhance your performance in sports, business, and life.  Madness to Genius How our past shapes us Pop Quiz

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Fred Robinson | Tennis Tips

FRED’S FUNDATMENTALS: MENTAL ENDURANCE

For many years, I have asked my tennis acquaintances and students these three simple questions, which apply to many sports and life endeavors: