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Fred’s Favorite Body Helix Products
Body Helix all began because I strained a hamstring and it wasn’t getting any better. After playing for months with the constant pain, I was fed up! I had tried
August 5, 2019
Body Helix all began because I strained a hamstring and it wasn’t getting any better. After playing for months with the constant pain, I was fed up! I had tried
We’re on our feet constantly, but no one knows how often more than someone with plantar fasciitis. Constant pain in the bottom of your foot disturbs any shot at a
A disease with a name similar to “severe” might sound daunting, but Sever’s disease is a fairly common disorder caused by inflammation of growth plates in the foot.
Let’s face it – having a kid around is asking for a bump or bruise at some point. Yet there are certain steps you can take to avoid a more
Movement is complex, to say the least. Sensory input and output must happen in order to create movement in our bodies. Our brains have the incredible capacity to manage this
Physicians sometimes recommend ice for injuries and at other times tell you to keep an injury warm. How do you know what is the right treatment for you? “It is
Most anyone with an active lifestyle has likely suffered from a hamstring strain, calf strain, ankle sprain or some other type of strain and/or sprain injury at some point. It’s important to understand your particular
With minor acute ankle injuries the usual first step in management is the use of RICE (rest, ice, compression and elevation). The Ankle Helix provides the most comfortable compression and
