Congratulation to these titleholders! This week’s blog is personally inspiring. It is remarkably rewarding for the entire Body Helix team and me to watch our friends compete in the sports
low back extensor muscle strain tennis/pickleball elbow ankle/foot injuries I am delighted to have a guest blogger for this edition, Lizl Kotz, who offers her tips and advice for pickleball
Superhuman swimming accomplishments by Michael Phelps.
Have you ever had a conversation with yourself that took place inside your head? Some people listen to their internal dialogue every minute of every day. For others, it fades
Body Helix brings you self-improvement tools. Our high-quality compression gear is a tool to assist as you train. Our new Hydro Helix is a tool for healthy endurance hydration. Consider
Arthritis – Why exercise matters. Those suffering from arthritis want and need to get back to the things that bring them joy. However, many are inactive by choice – fearing
Inside today’s blog: The elusive chasm that sets elite athletes apart Perform when you think you can’t For the love of sport GOAT tribute My loyal readers know that I
How to redirect bully antics in sports and life The Mirror Effect Don’t play in their sandbox How to tell if your opponent is intentionally making bad calls They’re everywhere. Bullies.
Blog: Healthspan Live longer. Live healthier. In today’s blog, we’ll consider tips for living longer and healthier lives. Healthspan over Lifespan? Grocery Tour Guide The 3 Biggies for Healthspan The
“If you seek average results, pursue those that advise you to use your Common Sense. If you seek extraordinary results, run like hell away from those that advise you
Helping Injured Athletes Get Back Up.
2021 BodyHelix. All Rights Reserved.
