Pickleball, what is the fascination with this “new” sport? Why are tennis players finding this sport so inviting? How quickly can a National Tennis Champion become a high-ranked contender? Let’s
Have you ever had a conversation with yourself that took place inside your head? Some people listen to their internal dialogue every minute of every day. For others, it fades
Yes. Actually, Roger Federer and Rafa Nadal, and many other professionals, are using Time Perspective training in their matches. During my tennis coaching career, I asked my students the
Here are some great gift ideas for the active person on your list As a matter of fact, these come personally recommended from Fred Robinson, founder of Body Helix, himself.
Question: I’m better than they are so why did I lose? Answer: You are not better than they are and your ego is killing your potential. Guess what… If someone
I recently read that the average human attention span is now approximately FIVE seconds ( ). That’s less than the attention span of a goldfish!
In today’s short video, tennis champion Fred Robinson goes over how to shift your focus from the RESULT to the PROCESS. Whether it’s a routine league match or national championship
Body Helix and its founder, Fred Robinson, are excited to announce a new partnership with the Time Value of Tennis YouTube Channel. The YouTube channel, founded in 2017 by tennis
Helping Injured Athletes Get Back Up.
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