Fred Robinson | Tennis Tips

WHAT ARE YOUR VOICES SAYING?

Have you ever had a conversation with yourself that took place inside your head? Some people listen to their internal dialogue every minute of every day. For others, it fades

Time Travel: Their Most Powerful Advantage

  Yes. Actually, Roger Federer and Rafa Nadal, and many other professionals, are using Time Perspective training in their matches. During my tennis coaching career, I asked my students the

Holiday Gift Guide

Here are some great gift ideas for the active person on your list  As a matter of fact, these come personally recommended from Fred Robinson, founder of Body Helix, himself. 

A PARTNERSHIP IS BORN

Body Helix and its founder, Fred Robinson, are excited to announce a new partnership with the Time Value of Tennis YouTube Channel.  The YouTube channel, founded in 2017 by tennis

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