The Power of One.

The secret to living longer and healthier: Stop being manipulated. Here’s what the big food and drink companies don’t want you to know.  Generations of Americans have been puppets when

Arthritis – Why exercise matters.

Arthritis – Why exercise matters. Those suffering from arthritis want and need to get back to the things that bring them joy. However, many are inactive by choice – fearing

Moving Through Arthritis

Here we are in the middle of winter. Our friends who suffer from arthritis tell us that this cold weather causes flare-ups. Let’s review ways to relieve the pain of

Knee Pain and Inflammation?

Blog:  Knee Pain and Inflammation The bodyhelix team scours hundreds of sources to bring you reliable, science-based information.  As a salutogenic company, our primary directive is your wellness. We place

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