Injury Management

Knee Pain | Symptoms, Causes, and Management

Knee Pain | Symptoms, Causes, and Management This week’s blog on knee pain, symptoms, causes, and management, is brought to us by my colleague and friend, Andrew Puckett. In addition

What causes aching knees?

What causes aching knees? Living with Your Aching Knees – How a Knee Compression Sleeve Can Help https://www.pexels.com/photo/woman-touching-her-knees-1097893/ If you have knees that ache constantly or the aching comes and

3 COMMON PICKLEBALL INJURIES.

low back extensor muscle strain tennis/pickleball elbow  ankle/foot injuries I am delighted to have a guest blogger for this edition, Lizl Kotz, who offers her tips and advice for pickleball

HOW TO PREVENT RE-INJURIES.

For an athlete, nothing is more frustrating than frequent re-injuries.  Injuries can be varied or recurring, nagging ones.   In this week’s blog, let’s consider the following: How to prevent re-injuries.

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