Top 5 Tips For Back Pain.
Top 5 Tips for Back Pain This week, for your wellness neural-cultivating pleasure, we’re covering back pain and steps for you to Move Through It. Topics include: Move along and
December 22, 2021
Top 5 Tips for Back Pain This week, for your wellness neural-cultivating pleasure, we’re covering back pain and steps for you to Move Through It. Topics include: Move along and
Blog: Top 5 tips for elbow pain In this week’s wellness blog, let’s explore the elbow. Tennis elbow pain – not just for tennis players What works & what doesn’t
Knee Pain and Inflammation The bodyhelix team scours hundreds of sources to bring you reliable, science-based information. As a salutogenic company, our primary directive is your wellness. We place your
The Benefit of Injuries Did you do a double-take on the title of this post? I know it sounds crazy, but there are benefits to injuries. Stick with me
Elastic Bandages: a Thing of the Past Many of us are familiar with the RICE (Rest Ice Compression Elevation) method of treating an acute injury, such as an ankle
Which is Better for Me: a Knee Brace or a Knee Sleeve? We receive many questions about the various types of knee braces and knee supports that are available
A Physical Therapist’s Take On Sever’s Disease In this post, friend of Body Helix, Amy Mierzwa, shares with us her expertise on Sever’s Disease, which is something that affects many young
The Most Common Injuries in Pickleball and How to Manage Them “You can’t get hurt during pickleball, can you?” Of course you can! While its popularity in recreation has risen
Helping Injured Athletes Get Back Up.
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