Congratulation to these titleholders! This week’s blog is personally inspiring. It is remarkably rewarding for the entire Body Helix team and me to watch our friends compete in the sports
Pickleball, what is the fascination with this “new” sport? Why are tennis players finding this sport so inviting? How quickly can a National Tennis Champion become a high-ranked contender? Let’s
Emotionally Intelligent Superhumans, The 3 Noteworthy Secrets
3 Amazing worlds of superhuman intellect
Superhuman swimming accomplishments by Michael Phelps.
How sports unites humanity with kindness and compassion.
Have you ever had a conversation with yourself that took place inside your head? Some people listen to their internal dialogue every minute of every day. For others, it fades
Grit characteristics can be learned, nurtured, and cultivated.
Inside today’s blog: The elusive chasm that sets elite athletes apart Perform when you think you can’t For the love of sport GOAT tribute My loyal readers know that I
Three ways to improve mental toughness – not easy, but worth it! What tips your wagon? The only bad workout Don’t exceed the feed limit The golden nugget of failure
Helping Injured Athletes Get Back Up.
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