From the Collective… We are Body Helix! This might be the most fun I’ve had with our Body Helix blog series. My “epiphany” this week was to pose a question to our collective team – to all of you. After all, together we are Body Helix. Let the assimilation begin. To resist is futile! […]
Category Archives: Neural-Cultivating
Lesson No. 1 Believe in the crazy notion you change the world. “Here’s to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes… the ones who see things differently — they’re not fond of rules… You can quote them, disagree with them, glorify or vilify them, but […]
Key Essentials for ANYONE to improve their game. My sport is tennis, so many of the tips below describe tennis advancement techniques. Whatever your sport, the following essentials hold true for any serious student-athlete seeking elevation. Below are some basic tips for overall improvement: 1. A Notebook This is a primary and […]
In This Week’s Blog: Game Theory Finite and Infinite Games Finite and Infinite Mindsets Tennis – A Finite Game with an Infinite Mindset | Case in Point Show up to Improve Live an Infinite Life Happiness and Joy *Coach’s Caveat: ‘Game Theory’ and ‘Finite & Infinite Games’ are complex topics, but worthy of […]
Who is in Control of Your Life? Unless you choose otherwise, you are the only person you can control. You are the only person who controls your happiness. This is part of what makes us human and what makes us who we are. When we experience feelings of happiness, sadness, anger, or depression, we […]
Ideas considered in this week’s blog: A breath of fresh air Balancing the predictable with the unknown Ways to develop Emotional Intelligence Advancing humanness “You take people as far as they will go, not as far as you would like them to go.” – Jeannette Rankin We’ve all heard of IQ. Our Intelligence Quotient is […]
“It’s what you learn after you know it all that counts.” -Coach John Wooden Elite Coaching In today’s blog you will discover: 🔵 A gauge of your own coaching satisfaction 🔵 The most important lesson you will ever give 🔵 3 learning milestones to propel your coaching skills My hope for this blog is to […]
“The world is full of magic things, patiently waiting for our senses to grow sharper.” ― W.B. Yeats Our 120-bit brain I have read that our consciousness (our brain) can process about 120 bits of information per second. Sounds impressive. Think of this equivalent: An average person listens and attempts to process two people talking […]
Tips in this week’s blog: The Most Important Decision We Will Ever Make Einstein’s Two Magical Life Tenets The Black Hole of Our Minds Cultivate Friendliness “The most important decision we make is whether we believe we live in a friendly or hostile universe.” -Albert Einstein If this quote looks familiar, it is. I referred […]
In our series on Bio-Cultivating, we study ways to improve Healthspan. Neural-Cultivating is part of the science of brain neuroplasticity. The brain learns. By design, it is changed by experiences. In essence, what we pay attention to, is the primary shaper of our brain. “Bullies see themselves as brave and heroic. Those with even a small sense […]