Neural-Cultivating

Specificity: Can it slow your progress?

Specificity: Can it slow your progress?  The categories we are working through this summer are: Mindset  Injuries Energy Specificity Today’s blog will cover these themes: Specificity and Progress Overuse Syndrome

INJURY HACKS.

Blog: Injury Hacks! How to minimize your injuries.  The categories we are working through over the coming weeks are: Mindset  Injuries Energy Specificity Today’s blog will cover 5 things you can do

The Underrated Weapon of Champions

The underrated weapon of champions The categories we are working through over the coming weeks are: Mindset   Injuries Energy Specificity Last week I covered course correcting and refocusing your level

BEWILDERMENT, A CHAMPION’S BEST FRIEND

Today’s blog will cover these topics: Stretch the paradigm into a paragon The Generation Effect Bewilderment – A champion’s best friend  How many times have you heard these lines: “Believe

What smart people know about multitasking.

Today’s blog will cover these topics: What smart people know about multitasking. Are we wired for multitasking? How does multitasking impact sports performance?  Tactics for controlling broad and narrow focus

A CHAMPION’S SELF-TALK

A Champion’s Self-Talk Today’s blog offers winning focus techniques. Belief is not enough Building the mental skillsets Learning the language Self-Talk fails and corrections Cues and rituals Three weeks ago,

Keys To Improving Your Performance

Keys to Improving Your Performance Change your past to change your future Today’s blog contains relevant research that can be used to enhance your performance in sports, business, and life. 

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