WHAT ARE YOUR VOICES SAYING?
Have you ever had a conversation with yourself that took place inside your head? Some people listen to their internal dialogue every minute of every day. For others, it fades
March 30, 2022
Have you ever had a conversation with yourself that took place inside your head? Some people listen to their internal dialogue every minute of every day. For others, it fades
Give them what they really want! Our high-quality compression products and face masks are the perfect gift idea! Here are our Top 7 Body Helix Gifts for 2020! 1. Full
Here are some great gift ideas for the active person on your list As a matter of fact, these come personally recommended from Fred Robinson, founder of Body Helix, himself.
1. COMPRESSION WORKS Research shows a drastic decrease in pain sensation when compression is applied to injuries. Additionally, compression is a key component of the RICE method, which has been an effective
Training equals getting beat up and extreme training means getting pounded all the time! I have always been a believer in taking care of myself. Even with this said, though,
Training hard requires you to replenish what your body has lost. Protein shakes and hydration supplements are a necessity when you train as much as I do. Typically, I will
To kick off my new blog series, I felt it best to start with some of my favorite vitamins and supplements. Anyone who knows me knows that I am always searching
Helping Injured Athletes Get Back Up.
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