Give them what they really want! Our high-quality compression products and face masks are the perfect gift idea! Here are our Top 7 Body Helix Gifts for 2020! 1. Full Elbow Helix BEST FOR: Ideal for Golfer’s Elbow (medial epicondylitis) and Tennis Elbow (lateral epicondylitis), as well as distal biceps and triceps injuries or proximal […]
Category Archives: Product Recommendations
18
Dec
Dec
Here are some great gift ideas for the active person on your list As a matter of fact, these come personally recommended from Fred Robinson, founder of Body Helix, himself. He uses these and loves them. These products are so great, you may even want to grab one for yourself (wink, wink!)
22
Jul
Jul
1. COMPRESSION WORKS Research shows a drastic decrease in pain sensation when compression is applied to injuries. Additionally, compression is a key component of the RICE method, which has been an effective method for treating injuries for over forty years.
Exercise/Training, Fred Robinson | Tennis Tips, Product Recommendations
Fred’s Favorite Tools for Muscle Fatigue
08
Jun
Jun
Training equals getting beat up and extreme training means getting pounded all the time! I have always been a believer in taking care of myself. Even with this said, though, I have still experience with a wide array of injuries and strains as I am sure you can relate. Below are a few of the […]
31
May
May
Training hard requires you to replenish what your body has lost. Protein shakes and hydration supplements are a necessity when you train as much as I do. Typically, I will use something for at least a month before it ever qualifies to be tournament-worthy. I never (ever) try anything new around tournaments. When I finish […]
03
May
May
To kick off my new blog series, I felt it best to start with some of my favorite vitamins and supplements. Anyone who knows me knows that I am always searching for and trying new things. I take care of my body – both on and off the court and as a tennis player, I am […]