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In a society that requires office workers to spend long hours in front of a computer, poor posture and shoulder alignment are becoming more and more common. Unfortunately, many of
Many back pain sufferers struggle with what’s causing their pain, not realizing that extensive sitting each day could be the main culprit. In fact, according to a 2012 study from
In the short video above, Lisa Dodson, developer and owner of ServeMaster, reviews the Body Helix Shoulder compression sleeve. Dodson, who is no stranger to shoulder injuries, is a USPTA Elite
Golf is an “explosive sport”, a term used to describe the rapid development of force or power. The golf stroke includes the rapid acceleration of the club head toward the
