Category Archives: Shoulder

Sitting All Day Can Equate to Shoulder Pain

Many back pain sufferers struggle with what’s causing their pain, not realizing that extensive sitting each day could be the main culprit. In fact, according to a 2012 study from the National Health and Nutrition Examination Surveys, as many as 70% of people spend six or more hours sitting down each day. It’s likely that the excessive sedentary lifestyles that […]

Lisa Dodson Reviews Shoulder Helix Compression Sleeve

In the short video above, Lisa Dodson, developer and owner of ServeMaster, reviews the Body Helix Shoulder compression sleeve.   Dodson, who is no stranger to shoulder injuries, is a USPTA Elite Professional and a former WTA world-ranked player.  She also is a national speaker, serve specialist and has accumulated over 40 years of experience in the tennis […]

Golf Series: Part One – Elbow, Wrist, and Shoulder Injuries

Golf is an “explosive sport”, a term used to describe the rapid development of force or power.  The golf stroke includes the rapid acceleration of the club head toward the ball, a complex process that includes use of the lower extremities, hips, trunk, shoulders, elbow and wrist. If you participate in an explosive activity, you […]

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