I recently read that the average human attention span is now approximately FIVE seconds ( ). That’s less than the attention span of a goldfish!
In today’s short video, tennis champion Fred Robinson goes over how to shift your focus from the RESULT to the PROCESS. Whether it’s a routine league match or national championship final, watch this video to learn how to relieve the mental pressure you put on yourself.
Body Helix and its founder, Fred Robinson, are excited to announce a new partnership with the Time Value of Tennis YouTube Channel. The YouTube channel, founded in 2017 by tennis professionals, Aritz Eceiza and Sergey Belov, provides simple and top level instruction to the every day tennis player. In less than two years, the channel […]
This video is an “oldie but goodie.” Several years ago, I sat down with longtime friend, Brent Abel of Webtennis.com, about adjusting your practice targets so you become more consistent during matches.
Thanks for telling us about your shoulder pain. Stay tuned… you’ll be getting more information via email on solutions to help your pain. In the meantime, we thought you might find this blog article interesting… We are always careful not to give medical advice. Please seek a medical evaluation for prolonged or severe pain.
At Body Helix, our mission is more than just providing our customers with compression sleeves that help them move with less pain. We are also committed to providing you with valuable information to keep you at the top of your game, in the best of health and mentally able to overcome any obstacle that’s thrown your […]
Wimbledon 2018 is coming to a close. As tennis players and avid fans, we love to watch the grand slam tournaments. The pomp, the circumstance, the prestige – all of it makes for great tennis. However, it’s becoming more and more difficult to watch how injuries are plaguing the professional players with each passing tournament.
In the short video above, Lisa Dodson, developer and owner of ServeMaster, reviews the Body Helix Shoulder compression sleeve. Dodson, who is no stranger to shoulder injuries, is a USPTA Elite Professional and a former WTA world-ranked player. She also is a national speaker, serve specialist and has accumulated over 40 years of experience in the tennis […]