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HOW TO PREVENT RE-INJURIES.

For an athlete, nothing is more frustrating than frequent injuries.  Injuries can be varied or recurring, nagging ones.   In this week’s blog, let’s consider the following: No more substandard gear

Fred Says…… True or False?

Question #6 Answer #6 Question #5 Answer #5 Question #4 Answer #4 Question #3 Answer #3 Question #2   Answer #2   Question #1   Answer #1  

Body Helix Customer Saves a Life

Mark Vines is an American tennis player who has been lucky enough to play in singles and doubles tournaments his entire life. Mark has been a friend of Body Helix

Which is the Right Face Mask for You?

Face Masks: Unveiling the Right One for You The Value Behind Today’s Masks With the advent of modern medicine, we understand how germs can give rise to pandemics like the COVID-19 crisis.

Fuel for the Mind: Book Recommendations

I go through books like most people go through coffee.  Therefore, if you have been following along with my other blog posts, you will likely see a lot of references

A New Twist on New Year’s Resolutions

Happy New Year from the team at Body Helix! You’ve likely been bombarded recently with commercials and social media posts encouraging you to join the fitness bandwagon in the new

Injuries aren’t fun. Just ask Andy.

We are happy to have guest blogger Peter Fryer on the Body Helix blog today. Fryer is a longtime friend of Body Helix and author of lovetennisblog.com.  Read on to

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