Shalon Morris is a busy mom of three children. She has been married to her husband, Michael, for 16 years. They have 3 children, all who participate in sports – Daughter, Jansen (14) and
Christine Williams is a busy mom of two children. She was a professional dancer, teacher, studio owner and choreographer. She has also owned a businesses in the children’s fashion industry
In this post, friend of Body Helix, Amy Mierzwa, shares with us her expertise on Sever’s Disease, which is something that affects many young athletes as they experience growth spurts during
Despite being a mouthful to say, Osgood-Schlatter’s Disease (OSD) is a very common injury in young athletes. It’s incredibly painful to those who suffer from it, and many parents search
A disease with a name similar to “severe” might sound daunting, but Sever’s disease is a fairly common disorder caused by inflammation of growth plates in the foot.
If your kid plays an organized sport, odds are they’re either a) running around between 15 different sports/activities or b) so busy with the demands of one they might as
Let’s face it – having a kid around is asking for a bump or bruise at some point. Yet there are certain steps you can take to avoid a more
Kids going through a rapid growth spurt are vulnerable to anterior knee pain. This is pain that occurs at the front of the knee and is often due to tendinitis,
