Youth

Parents Corner: Interview with Shalon Morris

Parents Corner: Interview with Shalon Morris Shalon Morris is a  busy mom of three children. She has been married to her husband, Michael, for 16 years. They have 3 children, all who participate in

Parents Corner: Interview with Christine Williams

Parents Corner: Interview with Christine Williams Christine Williams is a  busy mom of two children. She was a professional dancer, teacher, studio owner and choreographer.  She has also owned a

A Physical Therapist’s Take On Sever’s Disease

A Physical Therapist’s Take On Sever’s Disease In this post, friend of Body Helix, Amy Mierzwa, shares with us her expertise on Sever’s Disease, which is something that affects many young

young adult with a basketball and tha text Sever's Disease

How Sever’s Disease Affects Young Athletes

How Sever’s Disease Affects Young Athletes A disease with a name similar to “severe” might sound daunting, but Sever’s disease is a fairly common disorder caused by inflammation of growth

Tips for avoiding injury in young athletes

Tips for avoiding injury in young athletes If your kid plays an organized sport, odds are they’re either a) running around between 15 different sports/activities or b) so busy with

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