Lakshmi Kumar. Lakshmi is a yoga instructor whose training comes from various gurus in India. She continues to study Ashtanga Yoga, Hatha Yoga, Pranayama, Sutras Chanting, and other meditation techniques.
Lakshmi wants us to understand that yoga means more than jumping around a mat. Aside from the physical achievements of practicing yoga, the neural-cultivating benefits from yoga are even more astounding.
Helping Injured Athletes Get Back Up.
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