I’ve tried the gearbox and Joola gen 3 paddles and found the power and control to be a little sensitive and erratic. The new flik GEN three Paddle is. NOT that. My drops are better than they’ve ever been and I have all the put away power I need. I highly recommend this Paddle!

After straining a shoulder tendon playing pickleball, I purchased a body helix shoulder brace.
Once I got the brace fully adjusted( cutting back strap to fit properly ) I was able to get back to pickleball without pain & good support of the shoulder in 4 weeks.

FLIK Plus Pickleball Paddle Review
Introduction
This is my review of the FLIK Plus Pickleball Paddle, the second “FLIK” paddle from Body Helix. Unlike the Gen 3 FLIK paddle, Body Helix has decided not to seek USAPA approval for the FLIK Plus. One reason for this is that the paddle exceeds the grit level allowed for certification, which significantly affects play by allowing for incredible spin on shots.
Specifications
• Core Thickness: 14mm X-Core black soft (A thinner core means more power)
• Paddle Size: 17 x 8”
• Handle Length: 5.8”
• Handle Circumference: 4.25”
• Surface: 2 layers of Toray Carbon surface + 1 Layer of Fiberglass (A fiberglass layer also provides more power)
• Construction: Cold Press
Paddle Technology
• Core: PP honeycomb
• Surface: 2 layers of T700 raw Toray carbon and 1 layer of fiberglass
• Design: Oversized for a bigger sweet spot
• Grit: Extreme
• Handle: Solid state
Cold Press Technology
In the era of thermoforming, cold press technology stands out. So, what is cold press technology? A "cold press" pickleball paddle is made by pressing together the different layers of the paddle (typically a composite face, a polymer core, and another composite face) at room temperature, without significant heat. This method ensures consistent performance through a simple layering process. Cold press paddles offer a blend of power, control, and touch, making them a popular choice among players.
Performance
The FLIK Plus paddle performs similarly to many traditional paddles. The cold press technology slightly reduces power, but the fiberglass layers and thinner core compensate for this. The wide body construction results in a larger sweet spot, providing consistency and minimizing off-center shots.
I found the paddle to be sufficiently powerful with excellent control on dinks and drop shots. The spin capability is outstanding, and although it took a few tries to control, I could spin the ball a few feet away from my opponent.
While Body Helix suggests this paddle is perfect for beginners, I believe it is best suited for players below the intermediate level (3.5). The consistency and power are ideal for players at this level.
Conclusion
The FLIK Plus Pickleball Paddle by Body Helix is a well-crafted paddle offering a great combination of power, control, and exceptional spin. Its cold press construction and additional fiberglass layers make it a standout choice for players looking to enhance their game.

Odd fit, but good quality. Like everything else Body Helix makes.

Material feels amazing! Bought two more.

They're a little bulky but glad someone made them in white.

Not bad for a beginner like me. Very solid ground strokes with much needed power generation. The paddle does feel a bit heavier at net, but ultimately it has boosted my gameplay significantly.

This is my second Body Helix knee sleeve.
It is comfortable and supportive. No sliding.
I’ve tried other sleeves, even from doctor’s office, and this is the best.

Excellent reliable product

I am one of the first individuals that started playing with the launch of the X1 black and white paddle Rick Varley, Arkansas. I wear nothing but the compression products from 'Body Helix'
Recently during the 'Black Friday' sales push I ordered the men's athletic pants. I continue to be amazed but not surprised at the Quality of the wearables from Body Helix. Top grade material zippered pockets two front and one rear. Good looking and very comfortable. I am a 36-38 and they feel great. 'Body Helix' in my opinion does not sell or deliver junk....no matter what they decide to get into. Hat's off to Mr. Fred Robinson and his entire crew.

Good power and control
Just feels good in your hand. Love the gold color

The X4 Kevlar is not right for me. The ball jumps off the paddle too much, making it uncontrollable. I need a paddle that has more touch and has a "duller" feel. I'm sure it's a great paddle for someone who wants to add more power to their game. That's not what I need.

The X3 Pro is my everyday paddle. No, I am not a 5.0 player. I started playing pb in 2024 but I come from a tennis background where I played USTA 4.0+ tennis in the 90's while living in CA. I am now 68 but still can get around the court rather quickly. I only play 4-6 hours a week and I mainly play against bangers.
The X3 Pro allows me to reset their shots and affords me the ability to generate my own power shots when desired. I am more of an all court player. I have a two handed backhand so the six inch handle is a much appeciated feature. The face of the X3 Pro is slightly smaller than my Pro Apes but doesn't cause any problems or drawbacks. It is a bit head heavy and isn't as quick as the X4 paddle when exchanging fire near the kitchen area. However, if you have fast hands and or can regularly anticipate your opponents shots, the X3 Pro can still win the battles during doubles. The paddle not only has great power but surprisingly very good control. I also own a Selkirk Luxx but I feel that paddle is overpriced. I also found I had to work harder to generate more power from the baseline with the Luxx.

I appreciate Body Helix's price points for their paddles. I have a problem shelling $200-$300 for a pickleball paddle that eventually wears out and needs to be replaced. PB paddles are not tennis rackets and shouldn't be priced as such!

I also own the X3 Lite and found they are eerily similar to my Pickleball Ape paddles but with a six inch handle.

In closing, if you're not a 5.0 player but a rec player as myself and come from a tennis background, give the X3 Pro a try; you might be pleasantly surprised. If you're already an intermediate or advanced player and like a heavy paddle, I don't think you will be disappointed with the X3 Pro. I own two of them.

X4 Carbon Fiber Pickleball Paddle

I do have better control of my shots.