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INJURY HACKS: How To Minimize Your Injuries
INJURY HACKS: How To Minimize Your Injuries
Jul 21, 2021
5 things you can do right now to decrease injuries: Sleep Hydration Muscle warm-up hack Percussive therapy Today’s bonus All sports have a risk of injury. All sports teams, trainers, and players require proper education in injury prevention in addition to all the other elements of sports performance.