Neural-Cultivating

5 Keys To Finding Your Grit
Mar 09, 2022
Grit characteristics can be learned, nurtured, and cultivated.
Specificity: Can it slow your progress?
Aug 05, 2021
Specificity: Can it slow your progress?  The categories we are working through this summer are:...
INJURY HACKS: How To Minimize Your Injuries
Jul 21, 2021
5 things you can do right now to decrease injuries: Sleep Hydration Muscle warm-up hack Percussive therapy Today’s bonus All sports have a risk of injury. All sports teams, trainers, and players require proper education in injury prevention in addition to all the other elements of sports performance. 
The Underrated Weapon of Champions
Jul 14, 2021
The dedication needed to be able to ‘out-train’ your competition is definitely key in moving into elite status; however, the foundational requisite of peak performance is Neural Cultivating. This is the act of precise, focused thought processes. It is a mindset that is sharp in awareness, elegant in detail and shrewd in practice. It is continually honed – throughout a lifetime. In sports, as in life, the greats practice Neural Cultivation regularly. Interestingly, the training buzzwords like work ethic, effort, motivation, inspiration, and tenacity are by-products of Neural Cultivation or “precision thinking”. 
Hard-Wired For Sports.
May 04, 2021
The human species, as advanced as it has become, still fails to fully appreciate our hard-wired emotions. Sports may be the perfect environment for this genetic craving.