Neural-Cultivating
Blog: Why do some athletes choke more than others? In today’s blog, we’ll consider the following:The...
Fred Robinson National Tennis Champion. North Carolina Hall of Fame. Mindset in overcoming your injuries.
Breaking News Is Broken!The athlete’s media burdenFor the love of moneyMedia shifts ‘process’ to ‘results’...
Mental MeltdownsIn today’s blog, we’ll consider the following. New York MeltdownNo whine with your cheeseS.A.R.A.H.Regret or...
To be human is to crave connection, You are not alone.
Lifetime sports are precious.In today’s blog, we’ll examine the precious benefits of playing sports and...
Binary Thinking: Benefit or Bias? Key topics: Benefits Biases Zooming in Cultivate Spectrum Thinking ...
Specificity: Can it slow your progress? The categories we are working through this summer are:...
5 things you can do right now to decrease injuries:
Sleep
Hydration
Muscle warm-up hack
Percussive therapy
Today’s bonus
All sports have a risk of injury. All sports teams, trainers, and players require proper education in injury prevention in addition to all the other elements of sports performance.
The dedication needed to be able to ‘out-train’ your competition is definitely key in moving into elite status; however, the foundational requisite of peak performance is Neural Cultivating. This is the act of precise, focused thought processes. It is a mindset that is sharp in awareness, elegant in detail and shrewd in practice. It is continually honed – throughout a lifetime. In sports, as in life, the greats practice Neural Cultivation regularly. Interestingly, the training buzzwords like work ethic, effort, motivation, inspiration, and tenacity are by-products of Neural Cultivation or “precision thinking”.
