Pickleball

Mastering the Drop Shot: Elevate Your Pickleball Game
Feb 13, 2025
Incorporating the drop shot into your game can significantly elevate your performance and help you beat the bangers. Practice these drills, observe the pros, and refine your technique to take your pickleball game to the next level.
Body Helix Announces The Launch Of The FLIK Pickleball Paddle Line
Oct 14, 2024
FLIK isn’t just about following the rules—it’s about rewriting them. These paddles are perfect for early adopters, paddle geeks, and players who may never play a sanctioned tournament but love to test new technologies and experiment with fresh designs. FLIK is focused on innovation, agility, and creativity, on The Power of One: YOU are that One.
Woman doing a lunge
Aug 11, 2024
Pickleball demands agility, flexibility, and strength from players of all skill levels. To optimize performance and reduce the risk of injury on the court, a thorough warm-up routine is essential. In this comprehensive guide, we'll explore a variety of pickleball-specific warm-up exercises designed to target key muscle groups in the legs, shoulders, arms, and back, ensuring you're primed and ready to excel in every rally.
Pickleball Scoring Explained
Aug 11, 2024
Introduction Pickleball scoring can seem a bit confusing at first, but once you get the...
Hannah hitting an overhead with an eastern grip
Aug 11, 2024
Introduction In the dynamic and fast-paced sport of pickleball, the grip you use on your...
A BASIC GUIDE TO THE RULES OF PICKLEBALL
Aug 11, 2024
INTRODUCTION Pickleball, a rapidly growing sport enjoyed by people of all ages and skill levels,...
5 Comparisons Between Kevlar/Carbon Fiber Blend and Carbon Fiber Pickleball Paddle Faces
Dec 20, 2023
Choosing between a carbon fiber pickleball paddle face and a Kevlar/Carbon pickleball paddle face ultimately depends on your playing style and preferences. Carbon fiber paddles excel in power and control, making them ideal for players who want to unleash their offensive capabilities. On the other hand, Kevlar/Carbon paddles strike a balance between power and control, providing durability, comfort, and flexibility. 
5 Reasons to Wear Protective Glasses in Pickleball
Dec 20, 2023
In pickleball, safety should always be a top priority. The risk of eye injuries is ever-present due to the speed and dynamics of the game. Protective glasses provide a simple yet effective solution to mitigate this risk, preventing potential harm to your eyes and enhancing your overall gameplay experience.
Alleviating Pickleball Elbow: 5 Effective Exercises for Recovery and Prevention
Nov 19, 2023
Pickleball elbow, often referred to as "tennis elbow," is a common overuse injury among pickleball players. It manifests as pain and discomfort on the outer part of the elbow and can significantly impact a player's performance and overall enjoyment of the game. To overcome and prevent pickleball elbow, incorporating specific exercises into your fitness routine is crucial. In this comprehensive guide, we will explore the five best exercises to help with pickleball elbow, offering relief and reinforcing your arm's strength and stability.
5 Benefits of using Aramid Fibers with Small Cell Polypropylene Cores
Nov 09, 2023
The benefits of using an aramid core in a pickleball paddle are undeniable. This innovative material provides enhanced power and control, improved durability, reduced vibrations, and optimal shot placement. When you choose a pickleball paddle with an aramid core, you are investing in a tool that can significantly improve your game and give you a competitive edge.
3 Reasons stacking might not be your smartest play
Jul 27, 2023
While there might be moments where stacking proves advantageous, players should use it sparingly and focus on developing their skills in a standard side-by-side formation.
Do you know these 5 Tennis and Pickleball Champions?
May 18, 2022
Congratulation to these titleholders! This week's blog is personally inspiring. It is remarkably rewarding for...